How long before you feel energized?
How long before it works?
You may be asking yourself this question about the Replenish Your Energy practice I shared some days ago. (read more about it here)
Maybe you feel like you're navigating in the darkness and are not sure where you're headed.
You're trusting me that this practice works (thank you for trusting me, it truly is an honor). But you may be feeling like you're not out of the darkness yet. And you want to know how much longer?
I want to acknowledge that so many things are happening in the world now that can explain why you may be feeling heaviness.
First, let me assure you this practice is not spiritual bypassing. We are not pretending like nothing bad is happening out in the world.
Instead, running energy allows you to receive what is already your birthright. The goodness from the stars and from the earth.
When you allow yourself to receive and let the energy flow through you, then you can have more energy for yourself, for your children, and for others.
So, to answer the question above, ask yourself:
- are you allowing yourself to receive?
Several days ago, I recommended that you let the energy "run through" you. As the energy moves, allow yourself to release anything that is not serving you.
If we don't release, then we are just moving the "stuff" in our energy body that is creating that darkness or heaviness or anxiety we may be feeling.
Sometimes, we need to release to make room to receive or create joy. Most of the time, though, what we need to do is allow ourselves to receive.
Allow yourself to receive light, receive inspiration, receive protection, receive joy.
Let the sunflower below show you how effortless it can be to receive energy. We have to be open to it and then let it flow through.
As the energy from the sun and the stars flows in, relax.
Just like the sunflower knows to face the sun and spread its petals wide, trust your body's intelligence and allow the energy to flow through you.
The receiving and releasing are critical parts of the Replenish Your Energy practice.
