From Darkness to Light: How the Waves Are Shaping Your Healing Journey
There’s a kind of heaviness that creeps in when you’re doing deep healing work—especially when you're a mother.
You’re up early again.
Maybe your child is struggling with anxiety.
Maybe they’re pulling away, and no matter what you say, it never feels like enough.
Maybe you're juggling so much—work, meals, emotional labor—and you still carry that nagging feeling: Am I repeating the same patterns I swore I’d break?
You look calm on the outside, but inside you’re unraveling.
And yet, there's something sacred unfolding beneath the chaos.
You're not broken.
You're in a sacred transition—one that ancient wisdom and cosmic rhythm have been speaking to for thousands of years. You're not just reacting to your life. You're being shaped by a much bigger wave.
Let’s talk about what that actually looks like.
The 7th Wave: When You Can’t Stop Doing
Imagine this: you wake up and immediately check your phone. You scroll emails, respond to texts, review schedules. You’re already 10 steps ahead in your mind—mentally cooking dinner, negotiating a work project, and wondering if your teen is slipping away from you emotionally.
You tell yourself you’ll rest when there’s time. But there never is.
This is the residue of the 7th Wave, which taught us that survival equals productivity. That your value as a mother is tied to how much you give. That if your home is messy, or your kid is moody, or you need a break, you’re failing.
So you keep moving. Even if you're falling apart inside.
The 7th Wave is still running in our nervous systems. And it’s exhausting.
The 8th Wave: When the Emotions Start Surfacing
Then one day, something breaks.
You yell when you don’t want to. You see your child flinch the way you used to when you were little—and it crushes you.
You cry in the car, alone. Or maybe you don’t cry at all because you’re numb.
You start to notice. The way you abandon yourself when your child is upset. The way you shut down emotionally like your mother used to. The way you try to fix everyone because feeling powerless terrifies you.
This is the 8th Wave. It’s the integration wave. It brings everything to the surface—not to hurt you, but to show you.
It’s the moment you realize that healing isn’t about just understanding your trauma. It’s about facing the uncomfortable emotions that live in your body, in your breath, in your parenting.
The 8th Wave asks: Can you hold space for both your pain and your power? Can you love your child and still grieve the childhood you didn’t get? Can you stop judging yourself long enough to finally feel?
The 9th Wave: When You Begin to Reclaim Yourself
Then something shifts.
It might be subtle: a quiet walk where you let yourself cry without needing to fix it. Or maybe you pause before reacting to your child’s meltdown, and instead of yelling, you take a deep breath and say, “I’m here. Let’s breathe together.”
You don’t always get it right. But you’re no longer abandoning yourself.
You start making choices that come from your truth, not your fear:
- You let the dishes wait and take a nap.
- You say no to drama and yes to boundaries.
- You talk to your children about their feelings instead of trying to protect them from them.
This is the 9th Wave. It’s not perfection—it’s presence. It’s not the absence of pain—it’s the capacity to sit with it and still choose love.
The 9th Wave is where you start living from soul instead of survival.
It’s where healing becomes less about fixing yourself… and more about becoming yourself.
What This Means for You
If you’re reading this and thinking, “This is me. This is where I am.”—please hear this:
You’re not behind.
You’re not broken.
You’re moving through a sacred evolution—one that many of us were never taught how to walk, but are being called to walk anyway.
You’re shedding the weight of old patterns, unraveling the generational stories that no longer fit, and starting to hear your own voice beneath all the noise.
And if you’re feeling the call to go deeper—to move from awareness into actual embodiment, to stop just surviving and begin living from soul…
I’d be honored to walk with you.
In this 30-minute conversation, we’ll explore where you are in your healing journey, what’s rising for integration, and how I can support you in stepping more fully into your truth, your power, and your 9th Wave self.
Because the healing you’re doing?
It’s not just for you.
It’s for your children.
And the legacy that begins with you.
👉 Click here to schedule your consult
You don’t have to keep carrying it alone. Let’s walk this path—together.
